30 Day Plank Challenge – Are you ready?

ACWA_Plank_Challenge

Ok, here it is, let’s all get stronger together with the 30 day plank challenge.  Baseline this week and then next week May 1st, it’s go time!  Let’s see if we can build a better you! If your in “ok” shape then DOUBLE THIS…..either way, let’s see how we can grow.

ACWA_Plank_Challenge

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